As I reflect on my business journey, I wanted to share 5 lessons I’ve learned from my biggest failures. Why? Because my most valuable growth (and success) has come from the moments & things that di...

I think back to a few years ago when I was still exploring lots of options outside of medicine and how at times it felt really difficult or overwhelming to consider changing careers. I had a gut feeli...

Happy New Year!!! Welcome to 2023!

I find that in the new year I always have all these expectations that I suddenly place on myself - that I am going to achieve all my new years' resolutions, that...

5 Valuable Life Lessons to Learn From Lionel Messi

Football is not a subject I am an expert at, by a long stretch. However, I do really enjoy watching the World Cup and I particularly love how it bri...

Today I’d like to share the impact that 5 seconds of courage can have on one’s life, and how having an inspiring person can really impact the direction of your life.

The totally random encounter

Have you even wondered what your highest values are and why they are important? 

Well, you are about to find out!

The aim is to share some useful tips on how knowing your own values can help you und...